Remote Training Plan

A customized Fitness + Lifestyle plan designed for YOU

• Workouts delivered through our easy to use app, CoachRx

• A progressive plan that moves you toward your goals

• Tailored to you and your exercise environment

• Unlimited workouts

• Ongoing virtual or in-person check-ins

Personal Training

1:1 or Private Group

• Have your coach with you every step of the way 

• Attentive focus on form and technique

• Building more confidence each session

• Available at our location in Sandwich or Hyannis